The saying, “you are what you eat,” holds particularly true when attempting to treat acne. While it’s true that food does not cause acne; food does have an impact on hormones. When hormones go into overdrive, the skin produces more sebum (oil), which can lead to clogged pores and ultimately, acne break-outs.
Source: Health and Fitness: Acne Articles from EzineArticles.com
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